Seven Summits Body: Fitness

Seven Summits Body began when several of my friends and relatives noticed that I was training purposefully and intently in my own goals of climbing and hiking on big mountains around the world. Over the years I’ve written hundreds of articles about many facets of the art of training for climbing, hiking, running and as a base of general fitness and nutrition.

Please take some time to read these articles (below), and if you’re interested in receiving updates, subscribe to the blog or the newsletters – CLICK HERE.

Working my training goals trail running in Colorado high country. What's your training goal?
Working my training goals trail running in Colorado high country. What’s your training goal?

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