• Review

    Icebug Insoles Unboxing

    I recently returned from the 2016 Winter Market, the ORShow in Salt Lake City. While there I got the opportunity to check out and test a pair of the ICEBUG Slim/Medium Insoles with Arch Flex System® Technology. Check them out on AMAZON.  Running shoe insoles with energy return zones improvement over stock insoles. I replaced the stock insoles in my Pearl Izumi Road N2 running shoes, which are neutral cushioning running shoes with moderately thick insoles. After this video I had the opportunity to wear them for my walk to work from the train station and back and all day in the office and I have to admit they felt really…

  • Race

    Working with the Weather – St. George City Half Marathon

    When you need to run in conditions other than what you’re used to, what is the solution for clothing? The weather in Saint George Utah will be in the low-mid 30’s to start at 9 AM, possibly up to low-mid 40’s at 11:25 when I should have crossed the finish line.   From Active.com: 30-40°F It’s time to start taking your base layers seriously. Make sure they are non-cotton so that they wick sweat off your body—extremely important in colder temperatures when body moisture can lead to hypothermia. Also, start thinking about extremities. Try a fleece headband over your ears and fingerless running gloves for your hands. If it’s below…

    Comments Off on Working with the Weather – St. George City Half Marathon
  • Review

    Black Diamond Spot Headlamp After the Run

    I was able to run for a couple hours in the dark with my Black Diamond Spot headlamp. Here are some of my thoughts after 11 miles along the highway, residential streets, and rec path in Utah County in a pre-dawn training run. Black Diamond Spot Post-Run Review

    Comments Off on Black Diamond Spot Headlamp After the Run
  • Review

    Under Armour Wind Stopper Tights Review

    I’ve had my Gore Windstopper tights by UnderArmour out for a handful of winter running outings. Temperatures were between 17F and 34F. It was a tad chilly at 17 and a tad warm at 34, but otherwise a good selection for winter training outside. No real fit issues. No chafing. Easy in and out for bathroom breaks. Easy to adjust the waist tie. No complaints. See on AMAZON HERE Gore Windstopper tights by Under Armour Review

    Comments Off on Under Armour Wind Stopper Tights Review
  • Review

    Black Diamond Spot Headlamp Unboxing Video

    Black Diamond released a new and improved Spot Headlamp, first at REI, and now at other stores. Check it out as I open the box and give it a first test on video. Stay tuned for the next video, after I use it on my pre-dawn run. Here I open the container, insert the batteries, glance at the instructions and press some buttons. Black Diamond Spot Headlamp Unboxing Video

    Comments Off on Black Diamond Spot Headlamp Unboxing Video
  • Review

    Under Armour Winter Running Tights Intro

    I just got some new winter running tights with reflective panels and Gore WindPro lining for water and wind resistance. I’m hoping to be able to run in these along the Wasatch Front of Utah (Utah and Salt Lake Counties) in temperatures between 10 and 40 F. They’re compression fit, but I got them a little large since I don’t like that squeeze feeling. More in the video. Under Armour Winter Running Tights Video Intro

    Comments Off on Under Armour Winter Running Tights Intro